Allowed foods
- Cooking & digestion:What foods to choose and how to cook them when following the South Beach diet.
- Bad foods, good foods:Your kitchen and pantry makeover for the South Beach Diet.
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Alternative Medicine
- Registered Practitioner of Dietary Therapeutics.:Nutritional therapy as a complementary therapy.
- Alternative Health Care:Aromatherapy, acupuncture and holistic treatments are just a few of the forms of alternative health care treatments available from our day spas directory. Alternative medicine and day spa treatments promote health and invigoration.
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Articles
- South Beach Diet affects sales all over America:Certain industries were affected by the South Beach diet craze.
- Low-Carb bread:Bread industry decided to use flour substitutes as to comply with the low carb dieters needs.
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Basics
- Unhealthy eating habits:Many people don't have time to home cook meals every day, so they resort to plain junk food.
- South Beach Diet review:A brief review of the South Beach diet.
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Books
- Book review:The South Beach Diet book contents and reviews.
- Weighing in on The South Beach Diet book:Critical view of The South Beach Diet book.
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Celebrities
- Celebrities:The fame of South Beach diet grows as celebrities admit being on it.
- Celebrities & diet claims:
Film stars aren't like us. They have personal cooks, personal fitness trainers and endless other retainers to assist them. In other words, what works for them won't necessarily work for you.
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Dieting
- Weight Loss Programs:Learn how to lose weight, burn fat and gain self-esteem with the natural, doctor recommended way. FREE articles, newsletter, tips and more...
- Anti-Cellulite Body Shaper Kit:Let nature take its course to help reduce the appearance of unattractive cellulite. Look Trim, Toned and Feel Great Without Drastic Cosmetic Procedures!
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Exercises
- Tips for exercising:A change in eating habits must be accompanied by an exercise program for successful weight loss.
- Cardiovascular exercise:Benefits of cardio exercises.
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Fitness
- Bodybuilding and Health Info:On-line guide to women health and fitness. Look out for exercises, daily tips, motivation, tools and articles to achieve successful, healthy weight loss.
- Bodybuildingbasics.co.uk:The ultimate health and fitness resource, offers high quality Training and Nutrition programs specifically designed to meet your requirements.Also a wide range of quality health and fitness goodies found in our online shop.
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Food & Drinks
- Interview with Dr. Agatston:Dr. Agatston answers questions about the South Beach diet.
- Using the diabetes food pyramid:American Diabetes Association guidelines for using the food pyramid.
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Glossary
- Food related terms:Glossary of food related terms.
- Nutritional glossary:Nutritional glossary.
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Health
- Exercise Equipment:Bodyconcept has the top exercise equipment
- Beta Glucan:The highest quality, lowest cost immune enhancing product available, developed to increase the immune system to its maximum potential. Beta Glucan is also the subject of several studies to determine its effectiveness for the prevention and/or treatment of breast cancer, colon cancer, lymphoma and leukemia.
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Low Carb
- Low Carb Recipes:Low carb recipes, sugar free dessert recipes and a low carb restaurant guide.
- Recipes for people who want to lose weght:A helpful guide to using carbohydrate counting for weight loss and keeping the pounds off.
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Miscellaneous
- Fitness/ Bodybuilding:Fitness Pros website is designed as a resource for people interested in bodybuilding and fitness. New Directory, articles and book reviews.
- Nutrition Analyser - Be Fit and Stay Healthy:A diet tracking software and a Recipe Management System in which you log your daily meals and then analyse their nutrient values against your set goals.
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Natural Supplements
- Xanthones:Information on the powerful anti-oxidants found in Xango.
- Tea Tree Oil:Bulk tea tree oil, lice kits. Products for athletes foot, acne, yeast infections, toe nail infections, hair shampoo & conditioner, toothpaste, mouthwash, antiseptic cream, herpes, cold sores, etc.
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Nutrition
- American dietary guidelines:Dietary guidelines for americans developed by the United States Department of Agriculture in collaboration with the United States Department of Health and Human Services.
- Nutrition basics:A guide on energetic needs for different groups of people and on nutrients and their impact on a healthy diet.
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Other diets
- Zone Recipes collection:Huge index of Zone Diet recipes.
- Atkins Diet:Low carb weight loss diet
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Phase 2
- The more liberal phase:Foods you'll be adding in the 2nd phase of diet, foods you'll still avoid and how long you should stay in phase 2.
- Phase 2 foods:Foods you can reintroduce in your diet in phase 2.
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Phase 3
- Phase 1:In the 1st phase of the South Beach diet you eat normal servings and you don't have to deprive yourself of food.
- Maintenance:Phase 3 is actually a way of eating according to the healthy acquired habits.
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Food
- Recipes:Famous South Beach diet recipes.
- Avacado, tomato, and hearts of palm salad recipe:A hearts of palm salad recipe for South Beach diet phase 1.
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Special cases
- Are South Beach and Atkins diets right for athletes?:Low carb diets do not provide enough carbohydrates needed for intense physical activity.
- Are low-carb diets right for bodybuilders?:Bodybuilders find it hard to go on a diet that restricts carbs.
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Success stories
- Tips for a success story:Tips for turning your diet experience in a success story.
- Low carb cooking:Changing your eating habits means changing ways of cooking also.
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Tips
- Diet tips:Tips for the South Beach dieters.
- Tips for beginners:12 tips for people who plan to go on the South Beach diet.
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Vegetarians
- Vegetarian Diet and Nutrition Information:Vegetarian weight loss diets and nutritional advice.
- Vegetarian recipes, Negative Calorie Foods & Weight Loss Secrets.:Detailed weight loss guide, health & negative calorie foods information and hundreds of low fat vegetarian recipes with ingredients known to prolong life.
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Weight Loss
- Weight Loss and Diet Supplements:InternetDietCenter.com helps you lose those unwanted pounds fast.
- Le Patch Natural Weight Loss:Increase your metabolism, burn fat, control your appetite, and lose weight with Le Patch weight loss patch.
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Women's Issues
- BoomerWomenSpeack:Through writing, Dotsie Bregel invites women born in the baby boomer era to speak up and write stories about their experiences in life.
- Self esteem 4 women.com:Self esteem improvement programs to build self esteem, confidence and overcome jealousy.
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